For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world.
This beautifully illustrated text thoroughly explains the following:
history & philosophy
basic principles
diagnostic techniques
treatment
diet
medicinal usage of kitchen herbs & spices
first aid
first aid
food antidotes
and much more
More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text.
