The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras – Anodea Judith

Article number: P-3549
Availability: In stock

Based on a popular Nine-Month Chakra workshop, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation.

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