Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond.
It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.
Written by best-selling author and naturopathic doctor, Lara Briden, the book is backed by evidence-based research and real-world patient stories.
Lara Briden is a naturopathic doctor and author of the international bestseller Period Repair Manual. She has more than 20 years' experience in women's health and currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.