|Article number:||Hormone Intelligence book|
You areåÊnotåÊbroken. Being a woman isåÊnotåÊa diagnosis. Take your body back with the groundbreaking new science for women inåÊHormone Intelligence.
Hormonal. We all know what it means when we hear it ‰ÛÒ and feel it. While hormonal shifts are natural throughout women‰Ûªs lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more ‰ÛÒ all due to hormone-related problems. And too many are unable to get the answers they‰Ûªre really seeking from their doctors.
There is a solution. InåÊHormone Intelligence,åÊYale trained and internationally renowned women‰Ûªs health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach,åÊHormone IntelligenceåÊgoes beyond treating symptoms to the deeper factors impacting women‰Ûªs health, so you can reclaim your body, hormones, and self.
InsideåÊHormone Intelligence, you‰Ûªll find:
åáåÊåÊåÊåÊåÊåÊåÊHormone HealthåÊ101: Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers.
åáåÊåÊåÊåÊåÊåÊåÊSymptoms and Root Causes Demystified:åÊDiscover what your symptoms are saying about your hormonesåÊwith quizzes, checklists, trackers, and more.
åáåÊåÊåÊåÊåÊåÊåÊA 6-Week Action Plan: Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your body‰Ûªs natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones.
åáåÊåÊåÊåÊåÊåÊåÊDelicious, done-for-you meal plansåÊto take you through the entire program, including vegan options.
Hormone IntelligenceåÊis an invitation to a whole new relationship with your body and hormones, the exhale you‰Ûªve been waiting for, and the first step on the road to realizing that a diagnosis does not have to be your destiny.